Step into recovery that goes beyond relaxation.
Our full-spectrum infrared sauna at Myostrengthperformance is designed to help reduce pain, improve recovery, and support your overall wellbeing — whether you’re training hard, managing an injury, or simply feeling run down.
This isn’t just about sweating.
This is targeted, therapeutic recovery.
Not all infrared saunas are created equal.
At MSP, we use a full-spectrum infrared sauna, combining near, mid, and far infrared wavelengths — each working at different depths to give you a more complete recovery experience.
Near Infrared (NIR)
Supports skin health, healing, and tissue repair
Mid Infrared (MIR)
Improves circulation and helps reduce muscle soreness
Far Infrared (FIR)
Promotes deep sweat, relaxation, and detoxification
Most saunas only offer one layer.
We give you the full system.
This is for you if you:
👉 If your body isn’t keeping up with your lifestyle — this is where you reset.
Our full-spectrum sauna works at multiple depths to give you more than just heat:
At MSP, your safety and experience come first.
If it’s your first time, our team will guide you through how to use the sauna so you feel confident, comfortable, and get the most out of every session.
